Jaana Visti 20:31 row
3,743
Meters
20:31.6
Time
2:44.5
Pace
194
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 99 |
February 21, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 3,743 | 2:44.5 | 79 | 570 | 20 | 103 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 99 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 101 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 113 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 110 |
| 20:31.5 | 49 | 5:21.4 | 11 | 336 | 11 | 94 |
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Workout Graph
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