Jaana Visti 2x8:00/2:00r row
3,463
Meters
16:00.0
Time
2:18.6
Pace
199
Calories
142
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 108 |
February 24, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,463 | 2:18.6 | 131 | 752 | 25 | 142 |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 749 | 25 | 141 |
| 8:00.0 | 1,735 | 2:18.3 | 132 | 755 | 25 | 144 |
| r25 |
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Workout Graph
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