Jaana Visti 4x0:40/0:40r row
681
Meters
2:40.0
Time
1:57.4
Pace
44
Calories
146
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 835 |
| Overall Time | 5:20.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 113 |
March 07, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 681 | 1:57.4 | 216 | 1043 | 32 | 146 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 32 | 135 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 33 | 147 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 32 | 151 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | 152 |
| r154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.