Jaana Visti 4x0:40/0:40r row
691
Meters
2:40.0
Time
1:55.7
Pace
45
Calories
148
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 840 |
| Overall Time | 5:20.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 07, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 691 | 1:55.7 | 226 | 1076 | 33 | 148 |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 35 | 139 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | 150 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 35 | 152 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | 153 |
| r149 |
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