Jaana Visti 3x15:00/2:00r row
9,105
Meters
45:00.0
Time
2:28.2
Pace
501
Calories
126
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,142 |
| Overall Time | 51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 121 |
March 09, 2025 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,105 | 2:28.2 | 107 | 669 | 22 | 126 |
| 15:00.0 | 2,999 | 2:30.0 | 104 | 656 | 23 | 118 |
| 15:00.0 | 3,044 | 2:27.8 | 108 | 672 | 22 | 126 |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 22 | 134 |
| r37 |
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Workout Graph
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