Jaana Visti 2x15:00/3:00r row
6,043
Meters
30:00.0
Time
2:28.9
Pace
332
Calories
133
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 36:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 122 |
March 09, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043 | 2:28.9 | 106 | 664 | 23 | 133 |
| 15:00.0 | 2,997 | 2:30.1 | 103 | 655 | 23 | 133 |
| 15:00.0 | 3,046 | 2:27.7 | 109 | 673 | 23 | 134 |
| r59 |
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Workout Graph
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