Jaana Visti 6x6:00/3:00r row
7,662
Meters
36:00.0
Time
2:20.9
Pace
436
Calories
135
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,882 |
| Overall Time | 54:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 114 |
March 11, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,662 | 2:20.9 | 125 | 730 | 25 | 135 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 | 116 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 132 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 137 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 | 141 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 | 142 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 146 |
| r220 |
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Workout Graph
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