Jaana Visti 4x0:40/0:40r row
692
Meters
2:40.0
Time
1:55.6
Pace
45
Calories
146
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 852 |
| Overall Time | 5:20.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 117 |
March 14, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 692 | 1:55.6 | 227 | 1079 | 32 | 146 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 33 | 134 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 32 | 146 |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 33 | 152 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 33 | 152 |
| r160 |
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