Jaana Visti 3x1:00/1:00r row
757
Meters
3:00.0
Time
1:58.8
Pace
49
Calories
142
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 831 |
| Overall Time | 6:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 112 |
March 21, 2025 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 30 | 142 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 137 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | 144 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 147 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.