Jaana Visti 3x1:00/1:00r row
751
Meters
3:00.0
Time
1:59.8
Pace
49
Calories
144
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 855 |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 112 |
March 21, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 30 | 144 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 | 137 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | 146 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 149 |
| r104 |
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Workout Graph
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