Jaana Visti 3x1:00/1:00r row
758
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
147
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 829 |
| Overall Time | 6:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 112 |
March 21, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 30 | 147 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 142 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 150 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 149 |
| r71 |
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Workout Graph
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