Marcelle Bleker 30:22 row
6,015
Meters
30:22.2
Time
2:31.4
Pace
326
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 126 |
December 26, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.2 | 6,015 | 2:31.4 | 101 | 646 | 326 | 22 | 138 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 137 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 126 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 137 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 154 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 141 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 | 137 |
| 30:22.2 | 53 | 3:29.4 | 38 | 431 | 2 | 16 | 134 |
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Workout Graph
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