Marcelle Bleker 30:38 row
5,522
Meters
30:38.2
Time
2:46.4
Pace
285
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 139 |
April 29, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.2 | 5,522 | 2:46.4 | 76 | 558 | 285 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 30:38.2 | 63 | 5:03.1 | 13 | 282 | 3 | 15 |
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Workout Graph
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