Marcelle Bleker 23:15 row
3,840
Meters
23:15.4
Time
3:01.6
Pace
193
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
March 22, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.4 | 3,840 | 3:01.6 | 58 | 497 | 193 | 22 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 24 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 |
| 23:15.0 | 846 | 4:52.5 | 14 | 312 | 43 | 24 |
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