Marcelle Bleker 31:40 row
5,356m
Meters
31:40.5
Time
2:57.4
Pace
269
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
March 24, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 5,356m | 2:57.4 | 63 | 515 | 22 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 19 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 31:40.0 | 904m | 3:41.2 | 32 | 411 | 17 |
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Workout Graph
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