Marcelle Bleker 20:21 row
3,455m
Meters
20:21.0
Time
2:56.7
Pace
174
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
March 23, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,455m | 2:56.7 | 63 | 518 | 20 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 20:21.0 | 913m | 2:55.7 | 64 | 521 | 19 |
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