Marcelle Bleker 20:21 row
3,455
Meters
20:21.0
Time
2:56.7
Pace
174
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
March 23, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 3,455 | 2:56.7 | 63 | 513 | 174 | 20 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 |
| 20:21.0 | 913 | 2:55.7 | 64 | 527 | 47 | 19 |
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