Marcelle Bleker 20:00 row
3,692
Meters
20:00.0
Time
2:42.5
Pace
189
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
April 23, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,692 | 2:42.5 | 82 | 580 | 189 | 20 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 25 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 23 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 20 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 20 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 15 |
| 12:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 18 |
| 14:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 16 |
| 16:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 22 |
| 18:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 25 |
| 20:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 19 |
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Workout Graph
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