Marcelle Bleker 3x8:00/2:00r row
4,993m
Meters
24:00.0
Time
2:24.2
Pace
281
Calories
| Rest Distance | 676m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,669m |
| Overall Time | 30:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Count | 614 |
July 11, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,993m | 2:24.2 | 117 | 701 | ||
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 22 | 141 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 22 | 135 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 22 | 135 |
| r676m |
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Workout Graph
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