Marcelle Bleker 3x8:00/2:00r row
4,962m
Meters
24:00.0
Time
2:25.1
Pace
275
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,678m |
| Overall Time | 30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 83 |
August 10, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,962m | 2:25.1 | 115 | 694 | 24 | |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 22 | |
| 8:00.0 | 1,648m | 2:25.6 | 113 | 690 | 23 | |
| 8:00.0 | 1,687m | 2:22.2 | 122 | 718 | 27 | |
| r716m |
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Workout Graph
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