Marcelle Bleker v10:28/10:35:52r...4 row
6,000m
Meters
30:18.9
Time
2:31.5
Pace
325
Calories
118
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 6,112m |
| Overall Time | 11:06:10.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 53 |
| Stroke Count | 673 |
| Drag Factor | 84 |
September 01, 2022 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:18.9 | 6,000m | 2:31.5 | 101 | 645 | 53 | 118 | |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 21 | 118 | |
| r: 10:35:52 | 0m | ||||||
| 69 | |||||||
| 33112:03:50.4 | 393,216,000m | 2:31.5 | 101 | 645 | 0 | ||
| 85 | |||||||
| r112m |
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Workout Graph
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