Marcelle Bleker 2x10:00/r row
3,911m
Meters
20:00.0
Time
2:33.4
Pace
219
Calories
138
Heart Rate
Rest Distance | 262m |
---|---|
Rest Time | |
Overall Distance | 4,173m |
Overall Time | 20:00.0 |
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 22 |
Stroke Count | 478 |
Drag Factor | 89 |
September 03, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,911m | 2:33.4 | 97 | 633 | 22 | 138 |
10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 20 | 136 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 | 140 |
r262m |
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Workout Graph
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