Marcelle Bleker 40:28 row
7,025
Meters
40:28.7
Time
2:52.8
Pace
358
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 95 |
September 11, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.7 | 7,025 | 2:52.8 | 68 | 530 | 358 | 18 | 120 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 16 | 100 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 | 119 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 | 111 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 | 121 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 137 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 18 | 118 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 15 | 111 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 | 134 |
| 40:28.7 | 95 | 2:31.0 | 102 | 627 | 5 | 19 | 134 |
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Workout Graph
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