Marcelle Bleker 40:28 row
7,025m
Meters
40:28.7
Time
2:52.8
Pace
358
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 95 |
September 11, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.7 | 7,025m | 2:52.8 | 68 | 533 | 18 | 120 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 16 | 100 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 | 119 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 111 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 121 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 137 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 18 | 118 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 15 | 111 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 134 |
| 40:28.7 | 95m | 2:31.0 | 102 | 649 | 19 | 134 |
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Workout Graph
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