Marcelle Bleker 27:40 row
5,513
Meters
27:40.0
Time
2:30.5
Pace
304
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 115 |
September 14, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:40.0 | 5,513 | 2:30.5 | 103 | 652 | 304 | 23 | 125 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 | 105 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 | 129 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 | 146 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 136 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 131 |
| 27:40.0 | 431 | 3:05.6 | 55 | 488 | 21 | 20 | 103 |
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Workout Graph
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