Marcelle Bleker 1:00:30 row
12,008m
Meters
1:00:30.8
Time
2:31.1
Pace
657
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 111 |
September 18, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 12,008m | 2:31.1 | 101 | 648 | 22 | 124 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 141 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 135 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 132 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 132 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 134 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 102 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 99 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 113 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 133 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 151 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 117 |
| 1:00:30.8 | 79m | 3:14.9 | 47 | 462 | 18 | 107 |
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Workout Graph
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