Marcelle Bleker 6x2:00/2:00r row
2,645m
Meters
12:00.0
Time
2:16.1
Pace
152
Calories
141
Heart Rate
| Rest Distance | 1,538m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,183m |
| Overall Time | 24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 113 |
September 20, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 22 | 141 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 141 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 146 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 143 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 138 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | 133 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 146 |
| r1,538m |
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Workout Graph
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