Marcelle Bleker 5x2:00/r row
1,677m
Meters
10:00.0
Time
2:58.8
Pace
87
Calories
112
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,677m |
Overall Time | 10:00.0 |
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 14 |
Stroke Count | 144 |
Drag Factor | 105 |
September 20, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 14 | 112 |
2:00.0 | 376m | 2:39.5 | 86 | 596 | 23 | 116 |
2:00.0 | 203m | 4:55.5 | 14 | 346 | 6 | 90 |
2:00.0 | 332m | 3:00.7 | 59 | 504 | 10 | 107 |
2:00.0 | 359m | 2:47.1 | 75 | 558 | 12 | 115 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 135 |
r0m |
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Workout Graph
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