Marcelle Bleker 20:44 row
4,123m
Meters
20:44.0
Time
2:30.8
Pace
223
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
September 22, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 4,123m | 2:30.8 | 102 | 650 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 20:44.0 | 147m | 2:29.6 | 104 | 659 | 19 |
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Workout Graph
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