Marcelle Bleker 20:00 row
3,929m
Meters
20:00.0
Time
2:32.7
Pace
213
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 111 |
September 26, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 22 | 121 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 19 | 107 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 21 | 111 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 22 | 120 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 25 | 125 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 27 | 144 |
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Workout Graph
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