Marcelle Bleker 7:16 row
1,190m
Meters
7:16.7
Time
3:03.4
Pace
59
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 112 |
September 30, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,190m | 3:03.4 | 57 | 494 | 22 | 103 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 102 |
| 7:16.7 | 406m | 2:48.3 | 73 | 552 | 25 | 105 |
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Workout Graph
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