Marcelle Bleker 20:06 row
4,307m
Meters
20:06.4
Time
2:20.0
Pace
246
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 125 |
October 15, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,307m | 2:20.0 | 127 | 738 | 21 | 140 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 140 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 143 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 148 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 145 |
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Workout Graph
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