Marcelle Bleker 20:29 row
4,015m
Meters
20:29.4
Time
2:33.1
Pace
215
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 179 |
November 01, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 4,015m | 2:33.1 | 98 | 635 | 18 | 113 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 113 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 111 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 107 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 120 |
| 20:29.4 | 96m | 2:33.1 | 97 | 635 | 16 | 117 |
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Workout Graph
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