Marcelle Bleker 20:56 row
4,015m
Meters
20:56.8
Time
2:36.5
Pace
214
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 128 |
November 02, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.8 | 4,015m | 2:36.5 | 91 | 614 | 19 | 99 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 103 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 102 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 104 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 96 |
| 20:56.8 | 144m | 3:17.2 | 46 | 457 | 16 | 94 |
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Workout Graph
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