Marcelle Bleker 19:59 row
4,013m
Meters
19:59.6
Time
2:29.4
Pace
219
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 126 |
November 04, 2022 04:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,013m | 2:29.4 | 105 | 660 | 19 | 124 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 118 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 113 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 127 |
| 19:59.6 | 1,037m | 2:24.4 | 116 | 699 | 20 | 139 |
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