Marcelle Bleker 31:06 row
6,012m
Meters
31:06.7
Time
2:35.2
Pace
323
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 125 |
November 16, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.7 | 6,012m | 2:35.2 | 94 | 621 | 17 | 114 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 15 | 108 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 14 | 100 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 119 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 120 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 111 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 127 |
| 31:06.7 | 140m | 3:58.2 | 26 | 389 | 17 | 113 |
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Workout Graph
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