Marcelle Bleker 21:54 row
4,362m
Meters
21:54.2
Time
2:30.6
Pace
236
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 142 |
November 21, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.2 | 4,362m | 2:30.6 | 102 | 652 | 19 | 132 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 117 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 126 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 140 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 149 |
| 21:54.2 | 389m | 2:26.7 | 111 | 680 | 21 | 129 |
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Workout Graph
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