Marcelle Bleker 30:29 BikeErg
12,329m
Meters
30:29.0
Time
2:28.3
Pace
341
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 76 |
| Revolution Count | 2344 |
| Drag Factor | 34 |
November 21, 2022 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:29.0 | 12,329m | 2:28.3 | 107 | 668 | 76 | 124 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 71 | 111 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 70 | 113 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 81 | 143 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 87 | 149 |
| 25:00.0 | 2,141m | 2:20.1 | 127 | 737 | 81 | 139 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 73 | 106 |
| 30:29.0 | 97m | 4:58.9 | 13 | 345 | 48 | 111 |
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Workout Graph
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