Marcelle Bleker 20:03 row
4,248m
Meters
20:03.3
Time
2:21.6
Pace
241
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 145 |
January 05, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,248m | 2:21.6 | 123 | 723 | 22 | 145 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 144 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 149 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 147 |
| 20:03.3 | 1,047m | 2:24.8 | 115 | 696 | 22 | 140 |
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Workout Graph
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