Marcelle Bleker 19:57 row
4,063m
Meters
19:57.0
Time
2:27.3
Pace
224
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 137 |
January 10, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 4,063m | 2:27.3 | 110 | 676 | 21 | 117 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 108 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 140 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 104 |
| 19:57.0 | 978m | 2:31.8 | 100 | 644 | 23 | 117 |
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Workout Graph
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