Marcelle Bleker 31:18 BikeErg
12,498m
Meters
31:18.6
Time
2:30.3
Pace
345
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 74 |
| Revolution Count | 2333 |
| Drag Factor | 52 |
January 10, 2023 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:18.6 | 12,498m | 2:30.3 | 103 | 654 | 74 | 131 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 67 | 118 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 85 | 154 |
| 15:00.0 | 1,857m | 2:41.5 | 83 | 585 | 69 | 121 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 84 | 153 |
| 25:00.0 | 1,790m | 2:47.5 | 74 | 555 | 66 | 113 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 80 | 148 |
| 31:18.6 | 372m | 3:31.2 | 37 | 427 | 56 | 113 |
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Workout Graph
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