Marcelle Bleker 16:31 row
3,287m
Meters
16:31.1
Time
2:30.7
Pace
179
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 139 |
January 13, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.1 | 3,287m | 2:30.7 | 102 | 651 | 20 | 131 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 130 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 139 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 140 |
| 16:31.1 | 249m | 3:02.9 | 57 | 496 | 20 | 117 |
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