Marcelle Bleker 22:28 row
4,512m
Meters
22:28.7
Time
2:29.4
Pace
246
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 130 |
February 01, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.7 | 4,512m | 2:29.4 | 105 | 660 | 20 | 128 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 121 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 137 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 127 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 149 |
| 22:28.7 | 426m | 2:54.5 | 66 | 526 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.