Marcelle Bleker 21097m row
21,097
Meters
1:43:48.4
Time
2:27.6
Pace
1183
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 2272 |
| Drag Factor | 117 |
February 16, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:48.4 | 21,097 | 2:27.6 | 109 | 674 | 1183 | 21 | 145 |
| 20:50.8 | 4,300 | 2:25.4 | 114 | 691 | 241 | 22 | 133 |
| 21:12.2 | 8,600 | 2:27.9 | 108 | 672 | 241 | 22 | 140 |
| 21:52.3 | 12,900 | 2:32.5 | 99 | 639 | 240 | 21 | 141 |
| 21:05.0 | 17,200 | 2:27.0 | 110 | 678 | 240 | 22 | 149 |
| 18:48.1 | 21,097 | 2:24.7 | 115 | 697 | 221 | 23 | 164 |
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Workout Graph
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