Marcelle Bleker 16:04 row
3,189m
Meters
16:04.5
Time
2:31.2
Pace
172
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
March 09, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,189m | 2:31.2 | 101 | 648 | 21 | 115 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 113 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 105 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 115 |
| 16:04.5 | 223m | 2:24.6 | 116 | 698 | 21 | 127 |
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