Marcelle Bleker 413m row
413m
Meters
1:53.9
Time
2:17.8
Pace
27
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
March 18, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 413m | 2:17.8 | 133 | 759 | 31 | 155 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 34 | 129 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 | 154 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 162 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 165 |
| 0:06.4 | 413m | 4:06.1 | 23 | 380 | 9 | 165 |
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Workout Graph
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