Marcelle Bleker 30:05 row
6,138m
Meters
30:05.2
Time
2:27.0
Pace
341
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
March 16, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,138m | 2:27.0 | 110 | 678 | 22 | 120 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 114 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 139 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 135 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 104 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 125 |
| 30:05.2 | 1,008m | 2:31.3 | 101 | 647 | 23 | 107 |
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Workout Graph
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