Marcelle Bleker 19:44 row
4,104m
Meters
19:44.6
Time
2:24.3
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
April 04, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 4,104m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 19:44.6 | 1,058m | 2:14.4 | 144 | 795 | 27 |
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