Marcelle Bleker 20:08 row
4,244m
Meters
20:08.5
Time
2:22.3
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 126 |
April 17, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,244m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:08.5 | 3m | 23:36.6 | 0 | 300 | 0 |
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Workout Graph
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