Marcelle Bleker 19:59 row
4,011m
Meters
19:59.6
Time
2:29.5
Pace
219
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 142 |
June 12, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,011m | 2:29.5 | 105 | 660 | 21 | 143 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 137 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 133 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 153 |
| 19:59.6 | 988m | 2:31.6 | 100 | 645 | 22 | 152 |
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Workout Graph
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