Marcelle Bleker 23:23 row
5,019m
Meters
23:23.9
Time
2:19.8
Pace
287
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 144 |
May 21, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.9 | 5,019m | 2:19.8 | 128 | 740 | 21 | 153 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 136 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 155 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 156 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 162 |
| 23:23.9 | 748m | 2:16.2 | 138 | 775 | 26 | 160 |
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Workout Graph
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