Marcelle Bleker 30:03 row
6,356m
Meters
30:03.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 134 |
June 18, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,356m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:03.0 | 1,048m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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